Back in June I was weighed and it was a shock to me. The weight that I was I didn't feel like I weighed that much and I looked in the mirror with rose colored glasses. I always thought that if my boobs were out further than my stomach than I was alright.
Well, my breasts grew too so that was illogical hypothesis.
Now, admitting this is kind of making me feel foolish. I never felt like I over ate or that over indulged myself. Yes, I liked having the occasional treat. I began to find that it wasn't just that I didn't eat right but in actuality I never ate enough. With my busy life as a single mom and college full-time I would go almost a day to two days without hardly eating a thing, my calorie intake on average was only 600 a day. Not. Healthy.
I started to take action. I paid more attention to what and when I was eating and my life, especially since school has finished, is more active. I have gone on a ton of hikes, hiked 27 miles on my trip, and I am exercising, mostly jogging three to four days a week. I want to do more. I have no idea what I am at now but I am not so concerned because I am taking action.
But here are some things I have been experiencing on my jogs:
I started off barely being able to jog my two mile route. There is an awkward hill that is deceiving. The 45degree grade is shockingly hard to jog up. It looks like a nice gradual incline but it definitely isn't. But over all I mostly walked it. Then I soon was jogging more of it, until I got to that hill. For about a week I would hit that hill and stop. I told a friend that the next week I would jog that entire route. And I did. I made it up that hill. I thought it was a fluke but every time since I have jogged my entire two mile route including the hill. I no longer call it going on my walg or going walgging but indeed, I am jogging.
The other day on my jog, and I don't wear my glasses when I jog, I heard something behind me and at first glance I thought it was coyote so I picked up my pace. Then getting an idea I turned around to scare it away and to my finding it was just a Min Pin dog! That made me laugh.
I am not as self-conscious as I thought. On my route I travel through very busy parts, a busy road and school zone. There is something about fat girl jogging. But anything, I feel like I am saying to the world, I am not a lazy person and I do care about myself to do something about it. It is better when I am pushing Naomi, although she is getting super heavy to push, because it says "yes, I popped this out and now I have to get my body back." All in all I don't care what people think. I jogged at the Grand Forest and was afraid there were too many people there but I jogged anyway.
Jogging in the morning is the best time, and more so in the fall! I have my epic music on and when that sun appears and I feel its warmth it is this amazing magical moment. It is so beautiful in the morning and it is a great way to start my day. I love the fog lifting and the cold crisp air.
I love jogging. I loved it when I ran cross country in high school. I am sad I didn't have the confidence then to really run the events but I loved it. I love the moment of euphoria that strikes right when you are about to give up. Jogging is my way of finding my center and giving me the strength to handle life's challenges.
I need to do it more than just a few days a week.
Well, my breasts grew too so that was illogical hypothesis.
Now, admitting this is kind of making me feel foolish. I never felt like I over ate or that over indulged myself. Yes, I liked having the occasional treat. I began to find that it wasn't just that I didn't eat right but in actuality I never ate enough. With my busy life as a single mom and college full-time I would go almost a day to two days without hardly eating a thing, my calorie intake on average was only 600 a day. Not. Healthy.
I started to take action. I paid more attention to what and when I was eating and my life, especially since school has finished, is more active. I have gone on a ton of hikes, hiked 27 miles on my trip, and I am exercising, mostly jogging three to four days a week. I want to do more. I have no idea what I am at now but I am not so concerned because I am taking action.
But here are some things I have been experiencing on my jogs:
I started off barely being able to jog my two mile route. There is an awkward hill that is deceiving. The 45degree grade is shockingly hard to jog up. It looks like a nice gradual incline but it definitely isn't. But over all I mostly walked it. Then I soon was jogging more of it, until I got to that hill. For about a week I would hit that hill and stop. I told a friend that the next week I would jog that entire route. And I did. I made it up that hill. I thought it was a fluke but every time since I have jogged my entire two mile route including the hill. I no longer call it going on my walg or going walgging but indeed, I am jogging.
The other day on my jog, and I don't wear my glasses when I jog, I heard something behind me and at first glance I thought it was coyote so I picked up my pace. Then getting an idea I turned around to scare it away and to my finding it was just a Min Pin dog! That made me laugh.
I am not as self-conscious as I thought. On my route I travel through very busy parts, a busy road and school zone. There is something about fat girl jogging. But anything, I feel like I am saying to the world, I am not a lazy person and I do care about myself to do something about it. It is better when I am pushing Naomi, although she is getting super heavy to push, because it says "yes, I popped this out and now I have to get my body back." All in all I don't care what people think. I jogged at the Grand Forest and was afraid there were too many people there but I jogged anyway.
Jogging in the morning is the best time, and more so in the fall! I have my epic music on and when that sun appears and I feel its warmth it is this amazing magical moment. It is so beautiful in the morning and it is a great way to start my day. I love the fog lifting and the cold crisp air.
I love jogging. I loved it when I ran cross country in high school. I am sad I didn't have the confidence then to really run the events but I loved it. I love the moment of euphoria that strikes right when you are about to give up. Jogging is my way of finding my center and giving me the strength to handle life's challenges.
I need to do it more than just a few days a week.
Good for you, Alicia! That is how I started with my walking, too, and with the Mallis Landing Road. It really is a joy and makes a person feel really good and become healthier. Keep it up! (And, tomorrow, I need to go up that hill again! The break has been too long.)
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